Helping mission-driven women lead and succeed in life, career and relationships, by becoming better stewards of their mental health.

As a woman, you are a natural born leader. You have a gift for overcoming the odds, you lead by listening, value relationships more than status, encourage collaboration over competition, and you are the queen of the work-life balance shuffle. Your have mastered the art of illusion, because no one in your circle would ever suspect that you are crumbling under the pressure. Not only that, but lately your external warrior persona has been at war with your internal worrier reality.

Here’s the good news! You are in the right place at the right time to embrace the new you.

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The truth is, YOU ARE POWERFUL, but not invincible.

Ready to say

"Educate"
HER

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WORK WITH ALICIA

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"Equip"
HER

Live. Love. Lead.

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"Empower"
HER

Me, Myself & HER

Listen as Alicia shares impactful tips for mental well-being and self-care.
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The struggles are real, but so is your ability to flourish despite them.

The world is in need of powerful women who are intentional about preparing and positioning their minds to rise and defeat the challenges they will face. Are you HER?

Are you that woman who is ready to dive into understanding who you are, who you want to be, and gain access to the blueprint for BECOMING HER?

My guess is yes! 

That’s why you are here, in a divine position to press ‘GO’ on boosting your mental well-being through the power of radical self-care.

But first, take some time to look around, and get better acquainted with the Live Like HER® mission.

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Mental Fitness Coaching is for mission-driven women...

  • Who are at a mentally healthy baseline, but want to optimize their mental well-being.
  • Who need support and empowerment as they cope with adversity, the uncertainties of life, career and relationships
  • Who want an authentic and safe space to grow mentally, emotionally, and relationally.
  • Who want to go from stressed to strong in mind, body, and spirit.
  • Going through a life transition, and need support staying mentally and emotionally healthy.
  • Who want to elevate their mental and emotional resilience.
  • Who want to build their confidence, self-awareness, and self-esteem
  • Who need guidance figuring out who she is, who she wants to be, and how to become HER.
That's Me!

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