Live Like HER® is not just another platform promoting mental health—it's a movement empowering women to live, love, and lead with purposeful actions that elevate success in every aspect of their lives.

I’m Alicia Caldwell, LPC, an author, licensed professional counselor with over two decades of experience, award-winning speaker, and the founder of Live Like HER®. I created this community in honor of the woman I used to be. A woman who was successful on the outside but struggling on the inside.

As women, we wear many hats and juggle countless responsibilities with grace and resilience. Many of us excel at the work-life balance shuffle, prioritize relationships over self-care, and pursue external success while neglecting our need for rest.

Behind the facade of strength, we may find ourselves struggling with internal battles that we feel ill-equipped to manage, cope with, and heal from.

Does that sound familiar? You have mastered the art of illusion, hiding your inner turmoil behind a mask of confidence. No one in your circle would ever suspect that you are crumbling under the pressure. Perhaps you find yourself wrestling with chronic stress, self-doubt, low confidence, or the pressure to keep it all together.

Here’s the good news! You are in the right place at the right time to embrace a new chapter of your life. At Live Like HER®, we believe in empowering women to acknowledge their vulnerabilities, cultivate resilience, and embrace their authentic selves, no matter the package it comes in.

Through engaging content, transformative workshops, and personalized group coaching experiences, we provide the tools, resources, and community you need to thrive in life, career, and relationships.

Are you that woman who’s ready to dive deep into understanding who you are, who you want to become, and gain access to the blueprint for BECOMING HER?

My guess is yes!

You’re here because you recognize the power within you—a power to rise above challenges, to conquer obstacles, and to create the life you desire. You understand the importance of preparing and positioning your mind for success, and you’re ready to take the next step on your journey of self-discovery and growth.

That’s why Live Like HER® exists—to empower women like you to tap into their inner strength, embrace their unique gifts, and live life with purpose and passion.

But before you dive in, take a moment to explore what Live Like HER® is all about. From our empowering content to our supportive community, we’re here to help you boost your mental well-being and unleash your full potential.

Welcome to Live Like HER®—where women UNLOCK their power to thrive.

Mental Fitness Coaching is for mission-driven women...

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