Category Archives: Live. Love. Lead.

3 Steps To Refresh Your Boundaries

I was planning to write this blog post yesterday, but I got sidetracked emotionally. Actually, it was more than sidetracked. I got derailed by the news, the images, the harsh reality of people’s hateful intentions, and by my own mind. I violated my own boundaries about pro-longed news watching. This boundary breach allowed outside factors

3 Ways I’m Coping With Election Stress

I normally post the blog on Wednesday, but since today is Election Day, I wanted to greet you with some strategies for stress. Not just any type of stress, but the stress that many of us have been experiencing this election season. Every election season has its share of drama and negativity, but this one

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