The secret to success in life, career, and relationships has nothing to do with gaining more things. It has to do with protecting and optimizing your mental well-being. Because without mental health, our impact and life satisfaction are diminished.
Through quarterly Live Like HER workshops, Alicia nurtures the mental fitness of women and positions them to thrive in mind, body, spirit and relationships.
Alicia has spent over 18 years expanding her expertise as a mental health professional. During her workshops she condenses her years of expertise into digestible and actionable steps to get women from their NOW to NEXT.
Each workshop experience will help women identify their challenges, create a plan for personalized changes, and take inspired action toward becoming HER (Healthy-Empowered-Resilient)
The ultimate goal is for women to feel supported and empowered in their desire to lower stress, boost mental endurance, and embrace the power of self-care.
Registration for live workshops is offered quarterly OR organizations can request Alicia to present by clicking the button below.